I am my character, pedaling down to the beach after a long day of working as a hotel housekeeper. I see the world through his eyes. I imagine what he is thinking. I use that brief time to become him.
I transform the mundane task of grocery shopping into a writing exercise by studying my fellow shoppers through the eyes of my character, a man who is on the run from the law.
I eye each one with suspicion and dodge any cop who might be trotting along with a grocery basket in hand. I sometimes steal a quirk from a woman nearby to apply to one of my female characters in the book. I am multitasking, but there is stillness at work here.